Depression & Anxiety

With depression we might feel stuck in the past, we feel depleted, hopeless, flat. Anxiety feels like the opposite: we are overactivated, mind in the future busy with plans and worries. Either depression or anxiety, you might feel out of touch with your deepest self, unable to truly feel. Depression and anxiety take the joy out of our lives. 

In therapy, I create a safe space where you can explore the root causes of your inner struggles. Low self-esteem, perfectionism, fears and worries, grief and loss, resentments - they can all be worked with. 

You don't need to wait any longer to find relief from depression and anxiety. 

 

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