Freedom & Love
Reset and Healing Retreat for Women
Participating in the 1-day group work with Cenk was a very enriching and powerful experience for me. The space he created for the process felt both safe and gentle. I was able to gain more clarity on my deeper patterns and reconnect with myself in a more authentic way surprisingly fast. The quality of his presence and his skills to guide the processes during the work are truly impressive. He balances beautifully a very grounding and powerful force with compassion and love. - Kateryna, 31
Step into your Power & Reclaim your Joy!
Experiential - Holistic - Somatic Inner Work
“I Can” — Find Your Authentic YES! to Life
“I am Enough” — Feel Your Wholeness and Dignity
“I Care” — Easier and Truly Fulfilling Relationships
“I See” — Clear Understanding of your Needs and Desires
“I Am” — Quiet Mind, Peace and Joy
I had the opportunity to take part in Cenk’s retreat in January, and it was a beautiful healing experience where I unlocked deep places in me. His facilitating skills and compassion were key ingredients in creating a safe container for us to work on our shadows and traumas. Doing such work within an all women’s group led by a man was highly symbolic and therapeutic, and I really appreciated the way he was able to hold space for me throughout the retreat. If you have the opportunity to work with Cenk, I highly recommend that you do so! - Maelle, 29
What We Work On
Learning to Protect your Vulnerability (Healthy Boundaries)
Creating truly Healthy Relationships (Building Trust and Safety)
Going Beyond Low Self-Worth and Perfectionism (Inner Critic Work)
Becoming more Embodied and Grounded (Reclaiming your Aliveness)
Getting to know your Early Wounding and Unmet Needs (Inner Child Healing)
Navigating Conflict without Losing your Sanity (Healthy Anger, Shared Power)
Bringing together the Capacities of your Heart and Guts (Love and Courage)
Stepping into your Natural Bigness and Joy (Empowerment and Peace)
Please arrive by 9:45 AM to have enough time to settle before we begin our day
There will be a 2-hour break for lunch and rest. During this time, you can also go for a walk in the parks by the water (5 mins walking from the yoga studio). Staying internally focused and remaining in the spirit of retreat is essential during our entire time together.
When: Saturday Aug 5 or 12 at 9:45 AM
Where: Sun & Moon Yoga Studio in Dorval (click for map)
Schedule
10:00 Group Work
13:00 Lunch Break
15:00 Group Work
18:00 End of Day
You can bring your lunch with you (there is no fridge) or go to the Italian cafe right below. The cafe is called Boulangerie Non Solo Pane - they have everything! Please bring a mug with a closable lid to prevent spills. We have hot water for tea and herbal teas.
Contributors help us offer the Sliding Scale option.
Please choose Sliding Scale only if you could not do the retreat otherwise.
Contributor $295
Regular Tuition $245
Sliding Scale $195
The 1-day group with Cenk was quite powerful for me. Role-plays especially helped me a lot with inner child wounding and this method allowed me to regain a sense of power in my healing. It is also powerful being part of a group: To be heard and to be seen. To be witnessed in a space that is caring and emotionally safe set-up by Cenk. It’s easy to work with Cenk. He’s open and generous with his attention and knowledge. I am looking forward to the next one. Thank you. - Eva, 40