Shadow Work: Born Whole


Do you feel disconnected from who you truly are? Does your life lack depth and meaning? Maybe you often feel tired and empty. Maybe you feel like you’ve been going through the motions in your life and in your relationships.

Do you wish to connect with your true power and express yourself more fully in your life? Are you ready to have your best life but don’t know how?

I’ve worked with many therapists over the years and Cenk’s approach is unique and provides real results. With his help, my relationships with both myself and my loved ones are immensely improved. His deep-dive approach required a real commitment on my part and the benefits that I’ve seen as a result have been substantial. Thank You Cenk! - Kyle, 37


Most people go through times of isolation and dissatisfaction in their lives.

In these moments, it is easy to feel like we are drifting through life instead of taking charge of how we live and what we do. Life is often complicated and connecting with our true self can seem impossible at times, especially when the pressures and demands of life get in the way of taking care of ourselves and exploring who we really are and what we truly want.

It is normal to feel disconnected from yourself. 

The good news is, with the help of a compassionate and experienced guide, you can discover and get in touch with your core-self and true needs. Shadow work can help you connect with the fullness and wholeness of your being. This connection is your birthright.

The work I offer is very effective because it is not talk therapy. This work is somatic and emotion-focused. In our sessions, I can help you get in touch with your emotions and access their unique gifts. As you learn how to feel and embody your emotions without getting lost in them, you will feel more whole and complete exactly the way you already are. This is the magic of shadow work.

A couple of months in, I’m already feeling more whole, more true and more attuned to my real needs, my boundaries and my desires. Cenk is the professional I had been looking for for a long time. He provides me with the work I’ve always wanted and needed but had never been able to find. I’m grateful for his compassion, wisdom and valuable guidance. - Claudia, 45



You may still have concerns or questions about shadow work… 

The shadow implies darkness. Why is that?

Think about the shadow as your storehouse for everything you felt you had to push aside or deny for reasons of survival at a young age. The shadow includes our repressed pain, memories, and emotions. Because these are repressed, we are not aware of them. This is why we say that these shadow elements of ourselves are “in the dark.” Bringing them into the light is the essence of shadow work. We become aware of everything that we are as we reclaim the exiled parts of our being, including our innocence and uniqueness.

Will this work help me in my relationships? 

YES. Most people struggle in their relationships because they are not aware of their shadow. The more awareness you have of your internal world and what you might be feeling at a given moment, the more skillfully you can navigate difficult moments in your relationships. Shadow work also connects us more deeply with our humanity and empathy so that we can stay open hearted even when we are feeling angry or hurt.

I think I can benefit from this work, but it feels scary. 

It is entirely natural to feel at least some fear about facing the different aspects of yourself. Most people feel a mixture of fear and excitement in the beginning of this work. You might think inner work can be unpleasant and uncomfortable. Even though there is truth to that, I am committed to creating a truly safe, respectful, and compassionate space for you to heal, grow, and awaken at a pace that works for you.

Exploring your shadow is one of the most rewarding journeys you can embark on. 

I did not realize how much weight I was carrying around with me until I started working with Cenk. I've been able to let go of so much already and I am appreciating my life in a completely new way. Cenk is an excellent guide and I am so thankful to have found him. Freedom is possible! - Dorian, 39


You can have your best life.
 

Click here to get in touch with me for a free discovery call.

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